What Are the Benefits of Low-Impact Exercises?

Group of seniors exercising together.

Imagine moving through your day with greater ease and confidence, as each motion is supported by the strength and stability that low-impact exercises cultivate. These workouts are much more than simply exercise; they are an invitation to connect with your body on a deeper level, fostering growth and renewal.  At The Pavilion at Great Hills, […]

How Austin Senior Living Helps Foster Independence

Senior woman stretching on her bed.

Aging gracefully is a notion we all aspire to achieve, yet the path to maintaining independence can often appear daunting. This desire to remain self-reliant is not just about personal preference—it’s integral to emotional and mental well-being. Recognizing the importance of fostering independence in older adults, The Pavilion at Great Hills emerges as a beacon […]

The Benefits of Writing for Adults

Older woman writing.

Did you know that November is National Novel Writing Month? It’s that exciting time when countless people around the globe take on the challenge of writing a novel in just 30 days! While it might sound a bit intimidating, the perks of writing go way beyond finishing a manuscript.  For older adults, writing can be […]

Should You Consider Assisted Living in Austin, Texas?

Austin, Texas

Choosing the right living setting for yourself or a family member is a pivotal decision shaped by the desire to ensure happiness, health, and overall well-being. With its vibrant culture, beautiful landscapes, and numerous amenities, Austin, Texas, has become a top choice for many older adults and their families. When exactly is the right time […]

10 Health Benefits of Fall Spices You May Not Have Heard About

Fall spices.

As the leaves change and the air turns crisp, the rich aromas of fall spices begin to fill our homes. These aromatic spices not only evoke the comforting essence of autumn but also offer a treasure trove of health benefits. Our senior living team in Austin, TX, is exploring the top health perks of ten […]

Building Strong Relationships: The Power of Quality Connections

Group of senior ladies hugging each other.

In today’s fast-paced world, it’s easy to get caught up in the pursuit of more—more friends, more plans, more interactions. Yet, when it comes to relationships, especially in retirement years, quality often trumps quantity. At The Pavilion at Great Hills, we firmly believe that understanding the value of strong relationships can lead to deeper connections […]

5 Positives Aspects of Senior Living in Austin, Texas

Older adults running outdoors.

Moving into a senior living community can feel like a big step, but what if we told you it could also be an exciting new chapter filled with opportunities and positivity? For both older adults and their families, focusing on the many positive aspects of senior living in Austin, TX, can help alleviate fears and […]

How to Talk to a Family Member About Memory Changes & Concerns

Daughters talking to an aging mother.

Memory changes can be challenging for families to address, mainly when they affect someone you deeply care about. Starting a conversation about memory concerns requires sensitivity, respect, and thoughtful planning. At The Pavilion at Great Hills, a memory care community in Austin, TX, we understand there is no perfect way to approach this topic, but […]

What is Mindfulness, and How Can it Enhance Your Well-being?

Older woman doing yoga

In today’s fast-paced world, finding moments of peace and clarity can be challenging. This is especially true for individuals who often face unique stressors and changes in their daily lives. Mindfulness, a practice rooted in ancient traditions, offers a pathway to enriched well-being and a calmer mind. But what is mindfulness, and how can it […]

How to Ease Your Family Member’s Transition to Senior Living in Austin, TX

Joyful senior woman with cardboard boxes.

Transitioning to a senior living community can be daunting for both older adults and their families. This significant life change involves not just physical relocation but emotional adjustments as well. However, with the right approach and resources, this transition can be smooth, joyful, and enriching. At The Pavilion at Great Hills, we provide exceptional senior […]